All About Mung

The fresh and flavorful ingredients in this vegetarian wrap go perfectly with the savoury, warming flavours of moong pani or khichari. The Moong Pani or Khichari adds a savoury and hearty element to the meal, while the wrap offers a satisfying crunch and a variety of textures.

The green smoothie and Moong Pani are a healthy and reviving combination that will leave you feeling energized and ready to take on the day. Ingredients include banana, spinach, kale, apple, avocado, almond milk, honey, ginger, lemon juice, and moong pani.

This vegan chickpea salad is delicious and nourishing, with an excellent source of nutrients and fiber. It is easy to prepare and can be enjoyed as a light lunch or side dish. The ingredients include rinsed and drained chickpeas, garlic, red bell pepper, red onion, paprika, cumin, salt, black pepper, olive oil, baby spinach leaves, and extra toppings like avocado or roasted sweet potato.

These "cheesy" air fryer kale chips are a vegan and gluten-free snack to go with Moong Pani Sipping Broth. The ingredients include kale, nutritional yeast, garlic powder, onion powder, paprika, salt, and olive oil. Instructions include preheat the air fryer to 375°F, tear the kale leaves into bite-sized pieces, mix together the seasoning, coat the kale with olive oil, sprinkle the seasoning mixture over the kale, cook for 5-7 minutes, and cool before serving.

Mung beans (vigna radiata), also called 'moong' in South Asia, are small green dried beans that belong to the legume family. They are an integral part of many forms of...