All About Mung Beans

My grandmother Ma never read a nutrition study, but she knew mung beans inside out. Here are 5 things she knew that science now backs up.

Monday is khichari day in our family. Here are 5 reasons a weekly khichari meal is one of the simplest, most nourishing habits you can start.

Sprouting turns a humble dry bean into something even more nourishing. Here are 3 things that happen when you sprout mung beans, and why we sprout every single one.

Most of us get only about half the fibre we need. Here are 5 simple, delicious ways to add more fibre to your day, with real food instead of supplements.

That 3pm slump is real. Here are 5 reasons a warm cup of sprouted mung broth makes a better afternoon snack than another cookie or coffee.

Fibre, resistant starch and polyphenols: how mung beans feed your gut bacteria, what studies show so far, and why sprouted mung is the heart of every Moong Pani broth and...

What mung beans are, where they come from and why are they so nutritious.

I have nothing against bone broth. Here's how my sprouted mung broth compares, the one thing bone broth can't give you, and the little trick bone broth lovers use to...

See that golden layer at the bottom of your cup of Moong Pani? Don't leave it behind. It's whole sprouted mung bean, and it's pure fibre. Here's why the secret...

In our family, Monday is khichari day: a soothing bowl of sprouted mung and rice after a weekend of socializing and indulgent food. Here's what khichari is, why it's so...

A look at the Ayurvedic tradition of sipping warm drinks in summer, and how we enjoy a cup of Moong Pani all year round.

My grandmother Ma sipped golden mung broth every day, long before it was trending. Here is the story behind our Moong Pani.

The fresh, crunchy ingredients in this vegetarian wrap go perfectly with the savoury, warming flavours of Moong Pani broth or khichari.

A green smoothie and a cup of Moong Pani make a reviving combination to start your day. Ingredients include banana, spinach, kale, apple, avocado, almond milk, honey, ginger and lemon...

This vegan warm chickpea salad is delicious, nourishing and high in fibre. Easy to prepare, it makes a light lunch or side dish with chickpeas, garlic, red pepper, red onion,...

These "cheesy" air fryer kale chips are a vegan and gluten-free snack to go with Moong Pani Sipping Broth. Made with kale, nutritional yeast, garlic powder, onion powder, paprika, salt...

Moong Pani Golden Broths are thrilled to be awarded the NEXTY FINALIST AWARD 2022!