
☀️ Why we should resist icy drinks in the summer
When the sun blazes down and you reach for an icy drink, Ayurveda says: not so fast. ❄️🚫 In a season of iced lattes, frozen smoothies, and popsicles, sipping a...
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When the sun blazes down and you reach for an icy drink, Ayurveda says: not so fast. ❄️🚫 In a season of iced lattes, frozen smoothies, and popsicles, sipping a...
Ma Was Onto Something (Long Before Biotin Was Trending) She didn’t drink collagen. She drank mung broth.Turns out, my grandmother’s go-to comfort was packed with the same nutrients we’re all...
Mung beans are a nutritional powerhouse — high in plant protein, fiber, antioxidants, and easy on the gut. Ayurveda calls them the Queen of Pulses. We call them your new...