Sprouted Mung Khichari: Mild Ginger & Turmeric | 27g Plant Protein | 3 Servings
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$16.95 🛍️ Buy More, Save More! - Sale price
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$16.95 - Regular price
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Free shipping for orders above $79.
Gourmet Risotto-style Meal. High Protein (9g). Ready in 20 mins.
The Ultimate Comfort Food, Reimagined.
Our Mild Khichari (kitchari) is a risotto-style blend of premium Sona Masoori rice and mung beans that have undergone a long soaking, sprouting and slow-cooking process to neutralize lectins and ensure a bloat-free, gut-friendly experience. Gently spiced with ginger, turmeric, and whole spices, this "Village Superfood" transforms a traditional comfort classic into a high-performance, protein-rich meal that’s ready in less than 20 minutes. Just add water, simmer, and serve.
🌿 Why Customers Love It
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Gourmet Texture: Sona Masoori rice creates a creamy, risotto-like consistency that is incredibly satisfying.
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Tasty with Zero Effort for You: A perfectly balanced and full flavoured meal of protein, fiber herbs and spices. No chopping. No mess.
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Complete Protein: The rice and sprouted bean duo provides a full amino acid profile to keep you fuelled. Sprouting boosts nutrition and makes protein easier to absorb.
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Sattvic Balance: A clean, grounding meal that provides steady energy without the "carb crash" that is suitable for the whole family.
💪 Functional Benefits
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9g Plant Protein per serving: A complete amino acid from the blend of rice and sprouted beans.
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Gut-Friendly & Bloat-Free: Our soaking and sprouting process neutralizes lectins for effortless digestion.
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Clean-Label Certified: Vegan, Gluten-Free, Non-GMO, Soy-Free, no Artificial Additives
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Low Calorie & Sattvic Energy: Suitable for all doshas - Vatta, Pitta, Kapha. Anti-inflammatory nutrition that provides steady focus without the "carb-coma" with only 170g calorie per meal.
🍲 How to Prepare and Serve
Empty the packet into a pot. Add 3–4 cups of water (adjust for preferred texture). Stir, simmer, and cook for approx 20 minutes - just like rice. Each pouch makes approx. 3 servings of warm, satisfying khichari. Chef’s Tip: Finish with a dollop of ghee or a healthy fat, and serve as a main meal with condiments or as a side to your favourite meal.
🧳 Perfect For
Families · Children · Busy professionals · Students · Campers & travelers · Wellness seekers
Ideal for quick lunches, Ayurvedic meals, post-fast comfort food, and simple daily nourishment
🌱 Clean Ingredients
Sprouted cooked and dehydrated mung beans, Sona Masoori rice, water, sea salt, ginger, cumin, lemon juice, coriander, turmeric, garam masala spices.
🚫 Free From
Vegan. Gluten-free. Plant-based. Non-GMO. 100% Natural. No oils, no sugar, no MSG, no sulphites, no artificial flavours, colours, or preservatives.
Proudly Made in Canada 🇨🇦
When to Use
Break fast with gut-warming mung broth.
Soothe your digestion with gentle fibre before bed
Refuel and refresh with mung broth - no crash, no caffeine.
Best recovery drink after work-out
Perfect sippable snack
on-the-go
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Sprouted Mung
Soaked & Sprouted Mung Beans for Gut Health
We soak and sprout whole mung beans to make them easier to digest and more nutritious. Sprouting boosts fiber, lowers lectins, and makes every cup soothing and gentle for your gut.
Healing Spices
Spices That Heal
Each cup is infused with sprouted mung beans, turmeric, cumin, ginger, and other Ayurvedic spices known to support digestion, immunity, and natural detox. No spicy heat, just deep, balancing nourishment - for the whole family.
Easy to Prepare
Sip Your Steaming Golden Broth - Just Add Water
When you feel snackish, Moong Pani broth is your savoury sippable snack that satisfying, nourishing and hydrating.
Packed with antioxidants, protein, fibre and essential nutrients, it will calmly energize you - whether at your desk, in class, or on the go.
No prep. No mess. Just add water, stir, swirl and sip.
Clean & Conscious
Clean for You, Kind to the Planet
Did you know that mung beans put back more nitrogen in the soil that it uses?
Mung beans are a climate-smart, regenerative crop that uses less water and fertilizers, and enriches the soil with nitrogen - nourishing us and our Earth.
What Our Customers say
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