Skip to product information
1 of 8

The Complete Pantry | 6 Broths + 3 Bowls | 63 Servings

Regular price
$137
Regular price
$162
Sale price
$137
Save $25

Free shipping over $79 (CA) / $95 (US).

6 broths + 3 bowlsHigh fibreGut-friendlyGluten-free

★★★★★ “Mellow makes for a good base. Nutritious, light yet filling, rich.” Jane, customer review

  • Get it delivered in 3-7 days — faster with Express
Description

Vitality Begins in the Gut. Your Complete Broth & Bowl Pantry.

The Complete Pantry holds every broth and bowl we make, all made with the Royal Bean — whole sprouted mung beans — plus turmeric and a variety of aromatic herbs and spices.

It includes all six flavours of the Golden Broth pouches, and three Sprouted Mung Bowls: two Khichari flavours and our Dal Stew. All 100% natural, gluten-free, plant-based, and high in protein, fibre and iron.

Something for everyone in the family — every palate, every mood, every season. Real food that fuels you and nourishes you, inside and out.

What's Inside — 63 Servings

6 Delicious Golden Mung Broths (9 cups each): Just add water, stir and sip — ready in seconds.
The secret is in the settle — packed with fibre and flavour. Swirl and sip.

  • Mild Lemon & Turmeric: Mild-flavoured and soothing with a hint of lemon
  • Spicy Cayenne & Turmeric: Energizing with a bold and balanced spice
  • Roasted Garlic, Black Pepper & Turmeric: Warming and robust
  • Italian Herbs & Turmeric: Savoury 'Thanksgiving' comfort
  • Mint, Lime & Turmeric: Refreshing, cooling and earthy
  • Ginger, Lemon, Cilantro & Turmeric: Zesty, tasty and calming

3 Quick-Cook Sprouted Mung Bowls (3 servings each): Just add water, simmer and it's ready in 7–20 minutes.

  • Warming Ginger & Turmeric Dal Stew: A hearty, savoury stew with garlic, ginger and aromatic spices
  • Bold Ginger, Garlic & Turmeric Khichari: A robust blend of sprouted mung, Sona Masoori rice, ginger, cayenne and garam masala — gentle, balanced heat
  • Mild Ginger & Turmeric Khichari: The classic Ayurvedic comfort food; gentle and stabilizing

Benefits

The Sprouted Mung Difference

  • Every item is built on the Royal Bean — our signature sprouted mung beans. Sprouting makes nutrients more bioavailable, so your body absorbs more from every cup and bowl
  • High in whole plant protein and soluble fibre across the entire pantry
  • Turmeric, ginger, cumin and cayenne — globally recognised as anti-inflammatory and digestive spices, used across half the world's kitchens for generations
  • Gentle on the most sensitive stomachs — effortless digestion
  • Vata, Pitta or Kapha — find the flavours that bring your body back into balance
  • 100% Plant-Based · Non-GMO · Gluten-Free · Soy-Free · No artificial anything

→ Learn more about the Royal Bean — sprouted mung

How to Use

How to Prepare

Broths: Add 1 cup of boiling water to 1 tablespoon of broth powder. Stir and sip — ready in seconds. No cooking, no fuss. The Secret is in the Settle — that natural sediment is pure fibre and flavour. Swirl occasionally to enjoy every drop.

Meals: Combine 1 part dry mix with 2 parts water in a small saucepan. Bring to a boil, then simmer for 7–20 minutes depending on the bowl.

The 7-Day Reset
Start your morning with a warming, savoury broth. Sip one as a midday pick-me-up. Wind down with a soothing cup before bed. A nourishing, full-day ritual built into one pantry.

Flavour Exploration
Discover which flavours your body responds to — something cooling to calm Pitta, something grounding to settle Vata, something warming to energize Kapha.

How to Serve Your Bowls
As a main: stir in a dollop of ghee, coconut oil or your favourite healthy fat. A spoon of yogurt adds a cooling finish. As a side: pair with roasted vegetables for a grounding, Vata-calming plate.

The Perfect Gift
A thoughtful, health-conscious gift for busy professionals, new parents or anyone building their daily vitality ritual.

Ingredients

Ingredients

The Complete Pantry includes 9 individual products, each with its own ingredient list, allergen information and nutrition facts. Please see each product page for full details:

All items are plant-based, non-GMO, gluten-free, soy-free, oil-free and sugar-free — except Spicy Cayenne & Turmeric Broth, which contains a touch of organic cane sugar to balance the heat.

Proudly Made in Canada 🍁

Trust Badge
Gluten Free
Trust Badge
Plant Based
Trust Badge
Made in Canada
Trust Badge
100% Natural
    Moong Pani The Complete Pantry: sprouted mung broths and bowls
    Moong Pani The Complete Pantry: sprouted mung broths and bowls
    Moong Pani The Complete Pantry: sprouted mung broths and bowls
    Moong Pani The Complete Pantry: sprouted mung broths and bowls
    A steaming cup of Moong Pani golden mung broth with a celery stick stirrer. The secret is in the settle: natural fibre, whole mung beans, nothing removed.
    Moong Pani The Complete Pantry: sprouted mung broths and bowls
    Moong Pani The Complete Pantry: sprouted mung broths and bowls

    Sprouted Mung

    Soaked & Sprouted Mung Beans for Gut Health

    We soak and sprout whole mung beans to make them easier to digest and more nutritious. Sprouting boosts fiber, lowers lectins, and makes every cup soothing and gentle for your gut.

    Learn more
    • 5 stars: 8 (57%)
    • 4 stars: 4 (29%)
    • 3 stars: 0 (0%)
    • 2 stars: 1 (7%)
    • 1 star: 1 (7%)
    K
    Kindle Customer

    that umami factor i miss vegetarian and on hcg diet

    S
    Sheryl’s
    Good but…

    Outstanding but super expensive

    J
    Jane

    Mellow makes for a good base. Nutritious, light yet filling, rich.

    J
    Jen R

    It was an interesting flavor, if a bit gritty. The macros are great and for a low salt vegan broth I think it lived up to expectations. I don't know that I'd buy it again for the price but I'm glad I tried it and if I needed to watch my salt intake I definitely would consider it.

    V
    Victoria Smith

    Might as well drink hot water. No flavor. Won’t mix leave a puddle of sand. In the bottom of the cup no matter how long you sit. No scoop in the package . Really really disappointing

    Hi Victoria, we're sorry this wasn't the experience you hoped for. Here's our little secret: it's in the settle! That's the sprouted mung bean itself — real food with real taste and natural fibre, not a powder engineered to disappear. Whisk it into hot water and keep stirring as you sip. Better yet, use a celery, carrot or bread stick as your stirrer and enjoy the crunch and the sip together!

    L
    Lisa

    Great taste, sodium can always be lowered

    V
    Vivi

    Trying to cut down on snacking and this one is pretty decent for that purpose. I was afraid the mint part would be strange, but it works. Decent flavor overall.

    H
    Holly

    I didn’t know what to expect as I was looking for a FODMAP friendly broth… this one is a good, not to die for, sipping broth. I squeeze the juice of a whole lime in it and that helps a lot. I am going to try this companies other flavors as their ingredients are top notch.

    J
    Julie DuVal

    Nice light flavor. I really enjoy the flavor! I like to sip it while I work and keep some on my coffee warmer so it stays hot. But I do find the sediment to be gritty. I don.t mind it. I am a person who likes to stir hot drinks whether they need it or not. I will buy more again.

    T
    Tamera Knight

    After my surgery I had to have a week of clear liquid & 2 additional weeks of liquid & soft food. This not fun at all. Preparing for post surgery, I ordered this product. I was pleasantly surprised that the flavor is good & soothing. I will continue to drink this product after I can eat regular diet for it is low calorie & helps me feel satisfied

    D
    Dinesh Parmar

    Bought this for my brother who had a bypass surgery and with the meds he was taking he had lost all appetite. He is a vegan so no chicken broth for him so I got him all the different flavors of this product and very soon his appetite increased and he started to have more energy. If you want a hot drink that is flavorful add less of the product to the hot water and if you are hungry and want a filling soup, add more to the hot water. I would recommend this as a delicious hot drink and if you are not feeling well, it is amazing as a pick me up

    M
    Mo Pay

    An aquired taste.

    Thanks for giving us a try, Mo! Our broths are savoury and spice-forward, so they're not for every palate. If you try us again, Mild & Soothing Lemon & Turmeric is a gentler place to start.

    S
    Seethalakshmi

    I love Moong pani as my breakfast or as an evening snack! It is light, refreshing and filling at the same time. The broth is versatile and I can add it to my noodles, rice or steamed veggies! I even use it as a chutney powder and make sides for my papad or chips!! I love the packaging as it keeps the product fresh for a long time.

    S
    Suresh Thankavel

    Found this as most nutritious product with no preservatives that rebuilds the inner organs. After becoming a Vegan, this is my source for rebuilding. Best part of it as my teen-ager who is become a Vegan for over 12 months now, explored and sees this as an options for him to stock up for his upcoming Dorm months.I find this as a one source with varied flavors and I tried them all for the family who has varied taste buds.Its a double thumbs up considering the source of nutrition, safe as I get to drink on all situations of being healthy or when I'm sick and lasts long. Appears there are many similar products....but one should search for the Moong Pani

    You'll Also Love

    Frequently Asked Questions

    The residue that settles is full of fibre and flavour. We use 100% natural, whole ingredients with no artificial emulsifiers or thickeners. Natural settling is proof of our clean label—just give it a quick stir to bring the flavours back together!

    Just add boiling water to a tablespoon of broth powder, stir, sip and enjoy!

    One packet of Moong Pani Golden Broth makes 9 cups.

    Each 165g pouch provides approximately 3 hearty servings.

    Our Khichari is a hearty, delicious blend of sprouted mung and Sona Masoori rice enhanced with ginger, turmeric and gentle spices.

    We have taken this simple traditional Ayurvedic recipe and boosted its nutrition even more by slowly sprouting the mung beans and then adding the other precious ingredients.

    Yes! Moong Pani Broths, Khichari and Dal are:
    ✓ Vegan
    ✓ Gluten-free
    ✓ Non-GMO
    ✓ Soy-free, nut-free, yeast-free
    ✓ No added sugar*

    Our Golden Sipping Broths are also keto-friendly.

    *Except our Cayenne broth, which has a touch of organic cane sugar to balance the cayenne spice.

    We sprout our mung beans for long hours to neutralize lectins and unlock nutrients. This makes our meals exceptionally gut-friendly and easy to digest with no bloating. It also increases absorption of the high protein and nutrients in Moong Pani's broths, khichari (risotto) and dal.

    None of our broths are hot and spicy. Our "Spicy" versions are 'politely spicy', which means they give a balanced, authentic kick without overwhelming your palate.

    Each pouch has a 24-month shelf life. Check the best-before date on the back of the pack.

    Moong Pani Broths, Khichari and Dal are a perfect companion for:

    The High-Performers: Busy professionals, parents, and students who need a focused, brain-boosting meal that doesn't cause a "carb coma."

    The Outdoor Explorers: Campers, hikers, and travelers—including pilots and aircrew—who need lightweight, nutrient-dense recovery in the air or on the trail.

    The Wellness Seekers: Yogis, fasters, and detoxers craving a grounding, gut-friendly warm drink that supports immunity and metabolic health.

    The Fitness Community: Runners and athletes using our sprouted mung broth as a clean, savory post-workout recovery drink.

    All our products are proudly crafted in small batches in Canada, using traditional methods and premium ingredients.

    No. Once opened, just reseal the pouch zipper and store it in a cool, dry place.