SPROUTED MUNG DAL STEW: ZESTY GINGER & TURMERIC | 3+ Servings
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High Protein (11g). Ready in 7 mins. Gourmet Hearty Meal. Village Superfoods for Modern Adventurers.
Why it’s a Game-Changer:
The Power of Sprouting: We spend 32 hours soaking and sprouting our whole mung beans to unlock maximum nutrients and neutralize lectins. This makes our dal exceptionally gut-friendly and easy to digest—no bloating, just pure energy.
Protein-Rich & Satiating: Each serving is a powerhouse of plant-based protein, soluble fiber, and essential micronutrients like iron and folate. It’s a complete meal that keeps you full and focused.
Rooted in Ayurveda: Inspired by 5,000 years of wellness tradition, our recipes use functional "healing" spices like turmeric and ginger to balance the body and support natural recovery.
🌿 Why You'll Love It
True Convenience: Just add hot water and simmer for 7-8 minutes for a hearty meal. No soaking, no chopping, no heavy lifting.
Cleanest Label: 100% natural ingredients with No added oils, sugar, or preservatives.
Gut-Friendly Nutrition: Sprouted for easy digestion and infused with Ayurvedic ginger and turmeric to support immunity and energy.
High-Protein Satiety: 11g of plant-powered protein per serving to keep you fueled for your next adventure.
💪 Functional Benefits
11g Plant Protein per serving.
Rich in Soluble Fiber & Iron:Supports heart health and oxygen levels.
Clean-Label Certified: Vegan, Gluten-Free, Non-GMO, Soy-Free, and Nut-Free.
Calorie Conscious: Only 160 calories per serving—nourishing without the heavy "carb-coma."
🍲 Preparation and Servings How to Cook: Empty the dry mix into a pot. Add 2–3 cups of water, stir, and simmer for 7–8 minutes. Yield: Each 165g pouch makes approximately 3 servings of hearty dal stew.
Add extra liquid to make it into a soup.
Serve with steamed rice, naan, roti, or warm bread
Enjoy as a main or nourishing side dish
Add greens, tofu, or veggies for a customized bowl
A bold, savory vegan broth made from sprouted mung beans, turmeric, basil, oregano, rosemary and fresh green herbs, and lemon. Gut-friendly, protein, fibre, 35 calories, ready in 30 seconds. Just add hot water.
We soak and sprout whole mung beans to make them easier to digest and more nutritious. Sprouting boosts fiber, lowers lectins, and makes every cup soothing and gentle for your gut.
Spices That Heal
Each cup is infused with turmeric, cumin, ginger, and other Ayurvedic spices known to support digestion, immunity, and natural detox. No spicy heat, just deep, balancing nourishment.
Just Add Water—Sip & Smile
Packed with essential nutrients and antioxidants to support your wellness journey every day.No prep, no mess. Just stir, swirl and sip. This sippable snack instantly keeps you hydrated, satisfied, and calmly energized – whether at your desk, in class, or on the trail.
Clean for You, Kind to the Planet
100% natural, plant-based, gluten-free, and made without junk. Mung beans are a climate-smart, regenerative crop that use less water and enrich the soil with nitrogen - nourishing you and the Earth.
Frequently Asked Questions
Each pouch has a 24-month shelf life. Check the best-before date on the back of the pack.
Moong Pani Broths, Khichari and Dal are a perfect companion for:
The High-Performers: Busy professionals, parents, and students who need a focused, brain-boosting meal that doesn't cause a "carb coma."
The Outdoor Explorers: Campers, hikers, and travelers—including pilots and aircrew—who need lightweight, nutrient-dense recovery in the air or on the trail.
The Wellness Seekers: Yogis, fasters, and detoxers craving a grounding, gut-friendly warm drink that supports immunity and metabolic health.
The Fitness Community: Runners and athletes using our sprouted mung broth as a clean, savory post-workout recovery drink.
Yes! Moong Pani Broths, Khichari and Dal are:
✓ Vegan
✓ Gluten-free
✓ Keto-friendly
✓ Non-GMO
✓ Soy-free, nut-free, yeast-free
✓ No sugars and low carb making is suitable for diabetic diets
All our products are proudly crafted in small batches in Canada, using traditional methods and premium ingredients.
No. Once opened just reseal the pouch zipper and store it in a dry cool place.
We sprout our mung beans for long hours to neutralize lectins and unlock nutrients. This makes our meals exceptionally gut-friendly and easy to digest with no bloating. It also increased absorption of the high proteins and nutrients of Moong Pani's broths, khichari (risotto) and Dal.
None of our broths are hot and spicy. Our "Spicy" versions are 'politely spicy' which means it provides a balanced, authentic kick without overwhelming your palate.
