When the sun blazes down, reaching for an icy drink feels instinctive—but Ayurveda says: not so fast. ❄️🚫
In a season of iced lattes, frozen smoothies, and popsicles, sipping a warm drink might seem... unconventional. But according to Ayurveda—India’s ancient wellness system - our digestion thrives on warmth, even in summer.
Cold drinks can weaken digestive fire (agni), disrupt your digestion, and slow your metabolism. Because your body has to work harder to find balance.
Here’s the catch: while ice cools us momentarily, it can disrupt our digestive balance (called agni). That’s why many cultures encourage warm, spiced liquids year-round to support gut health, energy, and immunity.
At Moong Pani, we modernized this ancient principle into a delicious, summer-ready Golden Broth with:
🌿 Mint, Lime & Turmeric 🌿💚🍃
Why it works:
-
Mint soothes, cools and refreshes the body. And, mint is de-stressor and can help reduce anxiety and fatigue.
-
Lime is light, zesty with cleansing properties
-
Cumin adds warmth and supports digestion
-
Turmeric brings anti-inflammatory power and deep nourishment
Take break from the heat. Sip on a light warming golden mint broth that supports you through travel, sun-drenched afternoons and in-between meal-cravings - without spiking your blood sugar or damping your gut.
How to enjoy your broth - it's as easy as 1,2,3!
✔️ add a spoon of broth powder to a cup, add a cup of hot water, stir and sip
✔️ take it in a thermos to the beach or hiking, camping and canoeing
✔️ Pair with a light lunch of a sandwich, or a pizza or salad.
Be sure to check out the five other robust flavours - just as delicious as the mint. You might enjoy the Italian Herbs Broth with all the summer green herbs.
Try it this week and tag us in your #GoldenSipSummer moments. 💛
To good health, and good times!
Anu
PS. all our broths, khicharis and Dals are 100% plant-based, dairy-free, and 100% natural with no oils, or artificial additives of any kind.
